Perinatal and Women’s Mental Health Services

At DUO Mental Health, we provide specialized integrative mental health care interventions for women at every significant stage of their lives. We offer a range of mental health care services for women experiencing challenges with anxiety, ADHD, depression, OCD, PMDD, PTSD, and perinatal mood and anxiety disorders.

*DUO Mental Health is currently accepting adult clients (ages 18-65) in DE for in-person and telehealth visits.

  • Integrative mental health care interventions, utilize both traditional and complementary and alternative mental health interventions (CAM) to focus on treating the whole person.

    This approach to mental health care treatment is utilized to identify the root causes of mental health conditions.

    The goal of this treatment model is to focus on the overall wellbeing of the individual. This treatment approach includes the consideration of how the clients mental, physical, social, and emotional health impacts their mental health status.

    Common integrative mental health care interventions include the following:

    • Lifestyle & nutritional modifications

    • Sleep hygiene modifications

    • Development of coping skills

    • Life coaching

    • Self-care interventions

    • Complementary interventions (meditation, yoga, aromatherapy, light therapy, etc.)

    • Herbal Supplements

What We Treat?

At DUO Mental Health, we specialize in offering safe integrative psychiatry services for the following mental health conditions:

  • Anxiety

  • ADHD

  • Depression

  • OCD

  • PTSD

  • PMDD

  • Perinatal Mood and Anxiety Disorders

  • $150

    In our first 60-minute visit, there will be a focus on building a positive therapeutic alliance between the provider and the client.

    At this initial session, we will discuss the client’s current psychiatric symptoms, past psychiatric history, social history, and past medical history.

    The initial comprehensive psychiatric evaluation will aid in the formulation of an accurate mental health diagnosis and assist the provider and client with collaborating on an individualized treatment plan.

  • $200

    This service includes a 90-minute comprehensive psychiatric evaluation for individuals during pregnancy or postpartum. Clients will receive a perinatal/postpartum risk screening review, psychoeducation session, and development of a perinatal/postpartum psychiatric treatment plan).

    *This service is recommended for clients who are seeking perinatal or postpartum mental health care services.


Our Services

  • $110

    This service includes a 45 to 60-minute individualized preconception, perinatal, or postpartum psychotherapy session, with a focus on Cognitive Behavioral Therapy (CBT) and Interpersonal Therapy (IPT).

    CBT and IPT are common therapeutic modalities utilized for the treatment of perinatal mood and anxiety disorders.

  • $350

    This service includes a 90 to 120-minute comprehensive psychiatric evaluation, ADHD TOVA test session, and development of a psychiatric treatment plan). 

    *This service is recommended for clients who are seeking formal ADHD evaluation and neuropsychological testing.

  • $75

    In our 30-minute medication follow-up visit, we focus on continued assessment of the client’s presenting psychiatric symptoms, assessment of potential notable or adverse side effects, and evaluating how the client is responding to their medication treatment plan.

    *At the medication management follow-up visit, clients will have the opportunity to discuss any possible treatment modifications and receive additional medication refills.

  • $110

    This service includes a 45 to 60-minute individualized psychotherapy session, with a focus on Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Interpersonal Therapy (IPT).

    CBT, MBCT, and IPT are common therapeutic modalities utilized for the treatment of mood and anxiety disorders.

  • DUO Mental Health is an out-of-network private practice and does not accept any healthcare insurance at this time.

    Ashley Womack is considered an out of network mental healthcare provider. All clients will be provided with a super bill (a detailed service receipt) which can be submitted to their insurance carrier for reimbursement if they have a PPO.

    For more information, the provider recommends clients to contact their insurance provider for additional information about out of network service benefits/reimbursement.

    Self-Pay Ranges: $75-$350

  • No Surprises Act

    You have the right to receive a Good Faith Estimate of what your services may cost.

Key Aspects of Perinatal Mental Health Care

  • Early routine screening for perinatal mental health issues is essential. Common conditions include depression, anxiety, PTSD, and obsessive-compulsive disorder (OCD).

    We assess for risk factors, such as a history of mental health conditions, previous traumatic births, or a lack of social support.

  • Psychoeducation provided to the expectant parents/caregivers about the potential mental health challenges during and after pregnancy helps in reducing stigma and encourages individuals to seek support early on.

    Helping families understand the emotional changes that may occur can normalize the experience, reducing anxiety and distress.

  • Cognitive Behavioral Therapy (CBT) and Interpersonal Therapy (IPT) are common therapeutic options for treating perinatal depression and anxiety.

    Group therapy or support groups, especially for new mothers, can provide a sense of community and validation.

  • Medication may be prescribed for more severe mental health conditions, such as major depression or anxiety disorders.

    We educate our clients on the importance of discussing the risks and benefits of medications during pregnancy and breastfeeding.

  • The first year after childbirth, especially the first few months, is critical for emotional and psychological well-being. Monitoring for conditions like postpartum depression (PPD), postpartum psychosis, and anxiety disorders should continue beyond birth.

    Peer support, community groups, or professional follow-ups can provide ongoing support.

  • Perinatal mental health often requires the involvement of a multidisciplinary team, including obstetricians, midwives, mental health professionals (psychologists, psychiatrists), social workers, and pediatricians. This collaboration ensures comprehensive care.

  • Perinatal mental health does not only affect the birthing person but can also impact the non-birthing partner. Support should be extended to partners, as they may experience stress, anxiety, or depression during this time.

  • Promoting self-care strategies for individuals during the perinatal period is essential. This includes proper rest, nutrition, physical activity, and seeking emotional support.

    Encouraging partners or family members to share in caregiving can alleviate stress.